Caroline Scott returns with another fantastic Feldenkrais workship
Making Moving Easier... Neck and Shoulders.
Do you suffer from a stiff neck or sore shoulders. Sometimes we can feel as though we are carrying the weight of the world on our shoulders,if so, this day long workshop is for you. During the day you will learn to tune into the specific ways you move & discover key relationships between your shoulders, spine, head and neck which you can then integrate into your everyday activities.
The workshop encourages curiosity and playfulness: these are essential for you to learn new ways of being. Through working gently, without forcing you can learn strategies to help lighten the load. Suitable for beginners as well as those with prior experience.
Date: 25th June 2016
Time: 10.00 - 4.00
Where: Balance Studio. Mill Yard. Staveley.LA8 9LR
Cost: £55.00 paid in full by cheque/transfer to secure your place. Made payable to M.Dare. 45 Kentgate Place: Beezon Road.Kendal.LA9 6EQ 30-98-0201603503Lloyds
Please ref your name and text me when you have transferred. My mobile. 07974064466.
You will need warm clothing.There are three lovely cafes for lunch or a corner shop to buy lunch. Soft drinks and water will be provided.
Book early Caroline is very popular!