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Computer Neck & Shoulders

  • The Dance Studio Mill Yard, Staveley LA8 9LR (map)

This workshop will help you release muscle tension in your neck and shoulders,mobilise your whole spine and strengthen the correct muscles to re-align your neck shoulders and back. This will help prevent further stiff and sore muscles.

Venue: Balance Body Studio. Mill Yard. Staveley.
Date: Sunday 22nd March AM at 11.30 am - 2.00 pm
Duration: Two and a half hours.
Cost: £25.00.

Please call Monica to book your place 07974 064466. Friends and family welcome!

Earlier Event: 24 October
Pilates workshop
Later Event: 14 June
Feldenkrais with Caroline Scott