New Intermediate Class

Intermediate Pilates and Stretch Class.

Thursday 9.30. Balance Body Studio. Staveley. One Hour.

This is a more challenging Pilates class for those with previous experience in Pilates but want to increase their strength,core and flexibility. The class will flow from one exercise to another but new and more challenging moves will be introduced.

Please call if you have any queries or want to book in!     
Monica 07974 064466.